Cannabis goods are now available online in a variety of forms. They all make a slew of claims, but only a few trustworthy dispensaries, such as Mountain Annie’s Durango Dispensary near you, educate consumers about cannabis use and sell genuine products. We tackle the question: Is it possible to combine cannabis with fitness?
Scientific Reasoning To Cannabis And Its Uses In Fitness:
Cannabis products have been used to increase fitness performance for centuries. The plant contains cannabinoids, which are a group of terpene phenolic compounds that interact with the body’s endocannabinoid system. This system is responsible for regulating a variety of physiological processes such as pain, inflammation, and appetite.
Recent studies suggest that cannabis can improve both aerobic and anaerobic performance. One study found that a single inhalation of THC before exercise increased time to exhaustion by 28 percent. Another study showed that rats who were given CBD prior to running had higher blood levels of oxygenated hemoglobin, which suggests that they were able to use more oxygen for energy production.
Cannabis has also been shown to be effective in reducing inflammation. This is important for athletes because inflammation can lead to pain and decreased performance. CBD is especially beneficial in this regard, as it is a non-inflammatory cannabinoid.
Risks And Precautions:
Despite the many benefits of cannabis for fitness, there are some risks and precautions that should be taken into account. First and foremost, it is important to note that cannabis can have different effects depending on the person using it. For some people, THC can increase anxiety levels and make it difficult to focus. CBD, on the other hand, has been shown to reduce anxiety and improve moods.
Another thing to consider is that cannabis can affect reaction time and motor control. This means that athletes should avoid using cannabis before competing or practicing. Additionally, cannabis can impair cognitive function, so users should avoid driving or operating heavy machinery after consuming it.
Conclusion:
Cannabis and fitness can be a great combination, but it is important to take into account the risks and precautions associated with its use. CBD, in particular, has been shown to have many benefits for athletes, including reducing inflammation and improving performance. However, THC should be avoided before competing or practicing due to its potential to impair cognitive function.
So there you go! Cannabis and fitness: can they go together? The answer is YES! But remember to consult with your local dispensary about the right product for you and always heed caution when using cannabis products – especially if you plan on hitting the gym afterward! Thanks for reading!