If you want straight teeth but dread the thought of wearing traditional braces, there is an alternative that requires minimal effort and is virtually invisible. Night time teeth aligners are becoming increasingly popular as a discreet way to achieve a straighter smile. But how do they work, and what is the science behind them? We’ll analyse the technology behind night time teeth alignment and how it can benefit you.
What are night-time aligners?
They’re aligners which are custom-made that are worn while you sleep. They are designed to gradually move teeth into the desired position, just like traditional braces. The difference is that these aligners are worn for around 8 hours a day, meaning you can take them out during the day and enjoy your favourite foods without restrictions.
How do they work?
They use the same technology as regular aligners, but they are designed to work slightly more slowly since they are worn for less time. The aligners are made from a medical-grade polymer that fits snugly over your teeth and gently applies pressure to move them into the desired position. As you wear the aligners each night, your teeth will slowly shift into place, bringing you one step closer to your perfect smile.
What are the benefits?
One of the main advantages of night-time aligners is their convenience. Unlike traditional braces, they do not require regular adjustments or maintenance and can be easily removed for eating and drinking. They are also virtually invisible, so you can wear them without anyone knowing. They are also are well-suited to minor teeth alignment issues, such as crowding or spacing, making them a popular choice for adults who want to correct their smile discreetly.
What is the science behind them?
The science behind nighttime aligners is rooted in the concept of orthodontic forces. These forces are applied to the teeth to move them into the desired position. When aligners are worn, the plastic material creates a subtle force that gradually shifts teeth over time. The pressure applied is constant and low, meaning there is no sudden movement that can cause discomfort. This pressured force causes the bone surrounding the teeth to change over time, allowing the teeth to move slowly and gently into the correct position.
What does the latest research say?
Recent studies have shed more light on the effectiveness and benefits of night-time aligners. A review conducted on orthodontic aligners found these devices to be effective in improving tooth alignment and dental health, even providing the flexibility for evening wear (ScienceDirect). Another study on the mechanical properties of teeth aligners highlighted that they maintain their structural integrity during oral permanence, making them a reliable option for orthodontic treatment (J-Stage). To add to that research published in the journal of Compendium of Continuing Education in Dentistry mentioned the potential for clear aligners to establish a more favourable restorative environment, improving periodontal health while aligning teeth. These findings reinforce the value of aligners as a viable, convenient, and efficient tool for orthodontic treatment.
The science behind night-time teeth alignment is complex, but the benefits are simple. A straighter, more confident smile without the inconvenience and discomfort of traditional braces. With a custom made set of aligners, you can slowly but surely move your teeth into the perfect position, all while you sleep. Whether you have minor spacing or crowding issues, aligners could be the solution you have been looking for.